Wednesday, January 18, 2017

Friday, January 13, 2017

Spinach Apple Smoothie | NEW RECIPE

Your kid’s diet should have fruits and veggies for complete nutrition. But when he does not eat them in their solid form, you might want to consider smoothies. Smoothies are great for both kids and adults, and even better for new patients being treated at Bailey Orthodontics as they are braces friendly. The trick is to make the idea of smoothies exciting – get your children involved in the process. Let them make smoothies with fruits of their choice, on the condition that they will drink it.

To help get you started on your smoothie journey, we're sharing a delicious recipe with you below! Try it out this weekend and let us know how you liked it! 

Spinach Apple Smoothie

If someone in your household hates spinach, disguise its flavor with apple and banana with this recipe.

You Will Need:

  • 1 cup chopped spinach leaves
  • 1 ripe banana
  • 1/2 apple, peeled and chopped
  • 1 cup grapes, preferably seedless
  • 1 tub vanilla yogurt
How To:
  • Slice the banana (without peel) and remove the seeds from the grapes, if any.
  • Put the banana, chopped spinach leaves, grapes, yogurt, and apple in a blender and blend for two minutes, or until you achieve a smooth mixture.
  • Serve fresh.
Preparation Time: 10 Minutes
Servings: 2
Nutritional Value: calories – 205, carbohydrates – 45g, protein – 6.1mg, fat – 1.9g, cholesterol -4mg

Friday, January 6, 2017

Find Out Why Adults Are Getting Braces In 2017

Orthodontics has evolved enormously in the last two decades and there is now less pain, time and cosmetic detriment when having orthodontic treatment. This is one reason we are seeing so many adult patients getting braces. Are you considering orthodontic treatment as an adult? If so, keep reading to find out why your timing is right.

Why do adults choose to get braces?
  • Overcrowding of teeth
  • Shifting of teeth
  • Poor bite
  • Jaw pain
  • Headaches
  • Self-consciousness
  • Align teeth before crown and bridge work
  • Improve gum and teeth health
  • A beautiful smile they have always dreamed of
What are the benefits of having braces in your adult years?
  • You are having treatment by your own choice and on your own terms.
  • Maximize function and health of your gums and teeth.
  • Improve your bite and alleviate issues such as grinding and headaches.
  • Straight teeth help to provide a beautiful smile and a boost in confidence.
  • Alignment options are vastly improved on what they were when you were a child.
The bottom line is, it is never too late for braces or to achieve the smile you've always wanted. If you are ready to learn more about treatment and live in the Suprise, AZ or surrounding areas, give Bailey Orthodontics a call at 623-977-0707.

Tuesday, December 20, 2016

Merry Christmas From Bailey Orthodontics

Take some time this holiday season to be appreciative of those who work when they should be with family and friends, those who are away from those they love, and those who sacrifice for our needs.

Merry Christmas and Happy New Year. May this Christmas find you surrounded by those you love, filled with a lot of fun and cheer, and the New Year bring happiness, health, and prosperity.

Wednesday, December 14, 2016

OH SNAP! We're On Snapchat

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Do you want to go behind the scenes with all things Bailey Orthodontics? Then add us on Snapchat @baileyorthoaz! We'll be sharing sneak peek snaps of our newest contests and upcoming events as well as exclusive behind the scenes action, patient testimonials, and more.


We look forward to seeing you there!


Wednesday, December 7, 2016

Holiday Foods To Avoid With Braces

The holiday season is here and before you know it, holiday parties and family gatherings will soon be upon us! With winter holidays come favorite winter treats we eagerly await year after year. Before you reach for that candy cane or toffee this year, Bailey Orthodontics wants you to stop and think about your braces. Just because the holiday season is here, doesn’t mean you should indulge in treats that are harmful to your braces. This Christmas, please remember to review the foods that can damage your braces and do your best to avoid them.

To ensure you don’t have to make an emergency visit to Bailey Orthodontics, please avoid:
  1. Crunchy foods – Crusty breads (like some pizza crusts), pretzels, ice, and chips can all cause wires and brackets to break, so stay away from anything that is too crunchy. 
  2. Hard foods – Before you reach for the veggie plate, cut any hard vegetables into bite sized pieces. Avoid things like nuts, popcorn, hard candies, etc. that can break or bend the brackets or wires. 
  3. Sticky, chewy foods – Caramel, licorice, taffy, toffee, etc. can all pull on your brackets and cause damage. 
Feeling a little down about missing out on some of your favorite holiday foods? We have good news; there are still plenty of treats and holiday foods that you can enjoy. Soft foods such as puddings, ice cream, pies, and cakes as well as mashed potatoes and dinner rolls, are just a few holiday favorites that are A-OK!

Slight damage to braces can happen to the best of us, but it’s important to get them repaired in a timely manner. Your braces can’t efficiently move your teeth if they’re broken, so take note of Bailey Orthodontics holiday hours this season too.

Happy Holidays from Bailey Orthodontics!

Thursday, December 1, 2016

There Is Still Time...

This is not a trick, Dr. Bailey is turning 46!! 46 birthday wishes from YOU will make HIS wish come true. Leave a birthday wish below to help #BaileyOrthoAz staff reach the goal! Don't forget to LIKE & SHARE THIS POST to help spread the word! DEADLINE IS 12/5/16! 1 Comment per person will be counted .

46 Comments =All staff with chant the Utes fight song in lieu of a birthday song.

100+ comments = All staff will refer to Dr. Bailey as “Your Highness” for the day.