With the end of the year approaching many of you are
thinking of ideas for your new year resolutions! Some people want to lose
weight, change their style, or pick up a new hobby. Whatever you goal for 2016 may be, almost all
resolutions are typically promises we make to ourselves as an act of
self-improvement for the upcoming year.
For our patients who are vowing to have a bright and healthy smile in
2016, we’ve gathered some quick tips to make caring for your braces a little
easier next year.
Tip # 1 Do Your Part
It’s important to take exceptionally good care of your teeth
throughout orthodontic treatment. You can keep your teeth and gums in the greatest
condition by keeping them clean and making the extra effort to take a little
more time on your dental hygiene routine. Remember, the best result from your
orthodontic treatment is a result of a team effort among your orthodontist and
yourself.
Tip #2 Avoid Plaque
Have you ever noticed a sticky, colorless film developing on
your teeth? That’s called plaque. Plaque
is composed of bacteria, saliva, and food and can form on your teeth or around
your braces. This can cause bad breath, cavities, or swollen gums. Also, plaque
can leave permanent marks on your teeth, which no one ever wants. Be sure you
avoid this by remembering the basics; brush & floss regularly.
Tip #3 Remember the
Basics
We’ve all grown up being told to brush and floss after each
meal from our parents and family dentists; well orthodontists follow the same
rule when it comes to the basics. Be
sure you brush thoroughly after each meal.
Out on the town, or stuck in class? That’s no excuse! Rinse your mouth
with water until you can brush. It’s as easy as that.
Many people have the brushing part down, but tend to leave
flossing out of the equation. Be sure you floss at least once a day; we
recommend every night before bed so you don’t feel rushed. Flossing may seem a
little difficult with braces at first, so don’t forget to use a floss threader
if needed. Also, clean carefully along
and under the gumlines. The more you floss, the more routine it will become.
Be sure you follow
Bailey Orthodontics staff’s directions on hygiene to avoid any future troubles that may
arise. Let us know if you have any questions or difficulties at your next
appointment, or give us a call at (
623)977-0707.
