Cool Off on National Iced Tea Day

Summer heat is taking over, it’s now mandatory to keep a nice cold drink in hand. Today celebrates one of our favorite cool drinks, Iced Tea.  June 10^th is National Iced Tea Day!

Iced Tea is refreshing and tasty, but did you know Iced Tea has health benefits as well. Benefits include fewer calories than other drinks, more antioxidants and the removal of free radicals from your body. Black and green tea is full of antioxidants and compounds that have been shown to reduce the risk of some cancers, diabetes, and blood pressure. This summer cool-off with healthy Iced Tea drinks. 

Here are 3 healthy and refreshing Iced Tea recipes everyone will enjoy:

Fruited Iced Sun Tea

 recipe here

Iced Tea with Fresh Mint

recipe here 

Peach Mango White Iced Tea

recipe here

We’ve mentioned time and time again how we recommend removing soda from your diet, so Iced Tea is definitely a healthy way to quench your thirst and satisfy your taste-buds. Remember, your oral health benefits from you eating healthy and drinking healthy beverages. 

To find out where you could score free Iced Tea on June 10th click here